Massage - Price List - Testimonials
At Fooltluz Bodyluz we offer massage that is tailored to your needs helping you feel great, maintaining physical health as well as inducing relaxation. Mix and match the different styles of massage to suit your specific needs.
We recommend that you book a full 1hour massage in the first instance to truly benefit from the relaxation and thereafter follow up appointments can be of 1/2 hour sessions. Always arrive 5 to 10 minutes before your appointment so that you have time to relax without rushing and are ready for your appointment.
Aromatherapy Massage
At Footluz Bodyluz the aromatherapy oils are blended to suit your mood and are individually tailored to you. Aromatherapy oils help the brain to release endorphins, neurotransmitters and other ‘feel good’ chemicals combined with therapeutic massage leading to a state of calm and relaxation.
Benefits of Aromatherapy Massage
- Stimulates the immune system
- Improves skin tone
- Relaxes muscles aiding circulation
- Helps to relieve stress symptoms
- Brings about mind and body balance
- Helps menopausal symptoms
- Improves digestion and absorption
- Helps with depression
A truly relaxing, gentle massage to soothe the body and calm the mind, leaving you feeling revitalised. This is not a deep massage however is thoroughly relaxing and rejuvenating.
Sports Massage
Not just for athletes, sports massage is a super treatment in the management and rehabilitation of soft tissue injuries such as muscles, tendons and ligaments. To benefit from sports massage you do not have to be a sports person however it can help to alleviate everyday problems associated with driving, using computers, posture problems etc.
Benefits of Sports Massage
- Improves circulation and lymphatic flow
- Remodels scar tissue where required
- Helps to increase the range of movement
- Helps to improve athletic performance
- Reduces injuries
Regular sports massage can help to
- Reduce chance of injury through loosening connective tissue
- Improve range of movement and muscle flexibility
- Shortens recovery time between work out
- Increase supply of oxygen and nutrients to the muscles
- Pre-event helps to prepare the physically active person for vigorous exercise
- Rehabilitation by freeing of adhesions and unaligned scar tissue
Various massage techniques are used to loosen tight muscles, moblise the joints to improve flexibility and prevent sport related injuries and increase flexibility allowing for pain free and faster movement.
Hot Stone Massage
Hot stone massage therapy is a deeply relaxing treatment helping the mind and body connection. The massage is performed using heated smooth basalt stones said to be 10 times more effective then a normal massage. The warmth of these heated stones penetrate the muscle tissue aiding circulation and balance the nervous system.
Advantages of Hot Stone Therapy
- Helps remove toxins
- Increases range of movement
- Calms the nervous system
- Increases rate of blood flow and accelerates lymph drainage
- Deeply nurturing treatment
This can be a deeply relaxing experience used in combination with aromatherapy oils and therefore it is important to take time out after the treatment to fully benefit from the relaxation aspect. A gentle yet effective treatmetn in alleviating general aches and pains and aiding deep relaxaation.
Indian Head Massage
A perfect treatment for those people who suffer with headaches and migraine. Indian head massage helps to release tension in the neck and shoulders bringing leading to a sense of wellbeing. It is a totally invigorating experience not to be missed!
- Improves circulation to the scalp
- Relieves eye strain
- Helps sinus congestion
- Relaxing yet energising
Indian Head Massage incorporates a relaxing facial massage to finish the treatment.
Client Testimonials
"I had a really lovely, highly enjoyable and very relaxing Hot Stone massage with Dintta. She is a very likeable lady, who puts her clients comfort and welfare first at all times.
I would highly recommend her to anyone who is looking for an exceptionally good Holistic Therapist, as they are very difficult to find."
Christine P
"My monthly massages with Dinnta are the most effective relief I have found for a back injury caused by a car accident several years ago."
Sandra
"Dintta does a wonderfully relaxing and deep massage technique that sends you into chill out mode - Thank you Dintta!"
Kate
Contact
To discuss your specific needs, contact Dintta Gould on 07960 698 126.To book an appointment, contact Topnotch Health Club Reception on 01494 774 100.
